Sleep Science

car accident

Seven Different Ways Technology is Increasing Vehicle Safety

Americans have one of the highest car ownership rates in the world. It’s estimated that more than 90% of American household owns a vehicle. Cars are a necessary part of many Americans’ lives, and they use them for various purposes. While cars are a great convenience, they also come with many dangers. It’s estimated that …

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Tips for Creating a Sleeping Routine When You Have a Spine Condition

The average person spends about one-third of their life asleep, but this can be considerably reduced to just a few hours on an average night for those with spine conditions. This lack of sleep is inconvenient, frustrating, and contributes to further pain levels in the body. It is crucial to develop a good sleep routine …

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Increasing Business Productivity through Technology

Productivity has been an issue for many businesses since they asked them to work from home to avoid getting sick. While some businesses have started to ask their employees to work from the office, some have opted to continue with the work-from-home arrangement due to the emergence of new variants of the virus. While it is challenging, …

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How Sleep Works: Diving into the Science of Sleep

Sleep has been a subject that scientists, psychologists and other specialists have continued to study through the years. Even though it’s an essential function of the human body, a major aspect of sleep still remains a mystery. For years, researchers involved in sleep science have discovered that multiple parts of the brain are involved in …

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