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How Good Oral Hygiene and Health Can Increase Someone’s Quality of Life
It’s no secret that good oral hygiene is essential for overall health. That’s why brushing and flossing daily and seeing a dentist regularly are imperative.…
Your Dentist Can Help You Sleep Better: Here’s How
Millions of people suffer from interrupted sleep, and the cause is unknown to many. While there are a variety of potential culprits, one often-overlooked source…
Creating a Great Reputation for Your Business
When it comes to running a business, reputation is key. You want your customers to have a good impression of you and your company and…
Pursuing Adequate Sleep: The Routines You Need
Sleep is one of the most important things a person can do for their health. Getting enough sleep can help improve mental health, lower stress…
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Sleep Health
Your Dentist Can Help You Sleep Better: Here’s How
Millions of people suffer from interrupted sleep, and the cause is unknown to many. While there are a variety of potential culprits, one often-overlooked source…
Sleep Disorders
What Causes Your Insomnia and What You Can Do About It
The global pandemic has affected our lives in multiple ways during the past year. One of them being an increase in sleep problems. More than…
Sleep Science
Seven Different Ways Technology is Increasing Vehicle Safety
Americans have one of the highest car ownership rates in the world. It’s estimated that more than 90% of American household owns a vehicle. Cars…
Sleep Health
Your Dentist Can Help You Sleep Better: Here’s How
Millions of people suffer from interrupted sleep, and the cause is unknown to many. While there are a variety of potential culprits, one often-overlooked source…
Creating a Great Reputation for Your Business
When it comes to running a business, reputation is key. You want your customers to have a good impression of you and your company and…
Pursuing Adequate Sleep: The Routines You Need
Sleep is one of the most important things a person can do for their health. Getting enough sleep can help improve mental health, lower stress…
Why Fixing Your Nighttime Teeth Grinding Can Lead to Better Well-Being
Some people grind their teeth while sleeping. This is a condition known as bruxism. While occasional teeth grinding (bruxism) doesn’t usually cause harm, severe bruxism…
Effective Steps to Get Better Sleep
Sleep is crucial for overall health and wellness. During sleep, the body repairs and regenerates cells, builds muscles, synthesizes hormones and processes information from the…
Sleep Disorders
What Causes Your Insomnia and What You Can Do About It
The global pandemic has affected our lives in multiple ways during the past year. One of them being an increase in sleep problems. More than…
Somniphobia: What to Do If You Have This Condition
After a long and hard day at work, we head to our bed and get a well-deserved, good night’s sleep. Obtaining a much-needed shuteye is…
A Practical Guide to Getting Better Sleep at Night
Getting a good night’s sleep is as crucial as regularly exercising and following a healthy diet. However, in recent years, both sleep quality and quantity…
Can’t Sleep? Here are the Common Sleep Disorders You Need to Know
Many theories explain why sleep is important. “Theories” because even though sleep is a universal human experience, it’s still a mystery. Scientists, psychologists, neurologists and…
5 Reasons You’re Tired All the Time and How to Prevent it
Fatigue is when you’re feeling tired all the time, and it’s a condition that plagues many companies in America. In the US alone, two-thirds of…
Sleep Science
Seven Different Ways Technology is Increasing Vehicle Safety
Americans have one of the highest car ownership rates in the world. It’s estimated that more than 90% of American household owns a vehicle. Cars…
Tips for Creating a Sleeping Routine When You Have a Spine Condition
The average person spends about one-third of their life asleep, but this can be considerably reduced to just a few hours on an average night…
Increasing Business Productivity through Technology
Productivity has been an issue for many businesses since they asked them to work from home to avoid getting sick. While some businesses have started to…
How Sleep Works: Diving into the Science of Sleep
Sleep has been a subject that scientists, psychologists and other specialists have continued to study through the years. Even though it’s an essential function of…