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Are You Struggling to Sleep?: Here Are 5 Possible Reasons Why

Are You Struggling to Sleep?: Here Are 5 Possible Reasons Why

ByAra SchinnerAugust 12, 2022

Falling asleep is supposed to be as easy as breathing, right? But for many people, it’s anything but. If you’re struggling to sleep, you’re not…

How to Lead a Healthy Life With Dancing

How to Lead a Healthy Life With Dancing

ByAnnie BarnesAugust 1, 2022

It is no secret that leading a healthy life is important. However, many people find it challenging to stick to a routine that includes exercise…

How can Healthcare Facilities Ensure that Safety of their Patients and Staff

How can Healthcare Facilities Ensure that Safety of their Patients and Staff

ByAnnie BarnesJuly 15, 2022

Healthcare facilities are responsible for the safety of their patients and staff. There are many ways to ensure safety, but some methods are more effective…

Reasons Why Your Mattress Matters

Reasons Why Your Mattress Matters

ByAnnie BarnesJuly 14, 2022

A good night’s sleep is crucial for your overall well-being, so it’s important to have a comfortable mattress. A bad mattress can cause back pain,…

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Sleep Health

Are You Struggling to Sleep?: Here Are 5 Possible Reasons Why

Are You Struggling to Sleep?: Here Are 5 Possible Reasons Why

ByAra SchinnerAugust 12, 2022

Falling asleep is supposed to be as easy as breathing, right? But for many people, it’s anything but. If you’re struggling to sleep, you’re not…

Sleep Disorders

Sleep Bruxism: What You Need To Know

Sleep Bruxism: What You Need To Know

ByAnnie BarnesJuly 11, 2022

Many people are not aware of their habits while they’re sleeping. Some may snore or talk in their sleep, while others may move around a…

Sleep Science

Seven Different Ways Technology is Increasing Vehicle Safety

Seven Different Ways Technology is Increasing Vehicle Safety

ByAnnie BarnesMay 19, 2022

Americans have one of the highest car ownership rates in the world. It’s estimated that more than 90% of American household owns a vehicle. Cars…

Sleep Health

Are You Struggling to Sleep?: Here Are 5 Possible Reasons Why

Are You Struggling to Sleep?: Here Are 5 Possible Reasons Why

ByAra SchinnerAugust 12, 2022

Falling asleep is supposed to be as easy as breathing, right? But for many people, it’s anything but. If you’re struggling to sleep, you’re not…

Reasons Why Your Mattress Matters

Reasons Why Your Mattress Matters

ByAnnie BarnesJuly 14, 2022

A good night’s sleep is crucial for your overall well-being, so it’s important to have a comfortable mattress. A bad mattress can cause back pain,…

Your Dentist Can Help You Sleep Better: Here’s How

Your Dentist Can Help You Sleep Better: Here’s How

ByAnnie BarnesJune 21, 2022

Millions of people suffer from interrupted sleep, and the cause is unknown to many. While there are a variety of potential culprits, one often-overlooked source…

Creating a Great Reputation for Your Business

Creating a Great Reputation for Your Business

ByAnnie BarnesJune 14, 2022

When it comes to running a business, reputation is key. You want your customers to have a good impression of you and your company and…

Pursuing Adequate Sleep: The Routines You Need

Pursuing Adequate Sleep: The Routines You Need

ByAnnie BarnesJune 6, 2022

Sleep is one of the most important things a person can do for their health. Getting enough sleep can help improve mental health, lower stress…

Sleep Disorders

Sleep Bruxism: What You Need To Know

Sleep Bruxism: What You Need To Know

ByAnnie BarnesJuly 11, 2022

Many people are not aware of their habits while they’re sleeping. Some may snore or talk in their sleep, while others may move around a…

What Causes Your Insomnia and What You Can Do About It

What Causes Your Insomnia and What You Can Do About It

ByAnnie BarnesSeptember 28, 2021

The global pandemic has affected our lives in multiple ways during the past year. One of them being an increase in sleep problems. More than…

Somniphobia: What to Do If You Have This Condition

Somniphobia: What to Do If You Have This Condition

ByGarren RitchieAugust 12, 2021

After a long and hard day at work, we head to our bed and get a well-deserved, good night’s sleep. Obtaining a much-needed shuteye is…

A Practical Guide to Getting Better Sleep at Night

A Practical Guide to Getting Better Sleep at Night

ByAnnie BarnesJune 28, 2021

Getting a good night’s sleep is as crucial as regularly exercising and following a healthy diet. However, in recent years, both sleep quality and quantity…

Can’t Sleep? Here are the Common Sleep Disorders You Need to Know

Can’t Sleep? Here are the Common Sleep Disorders You Need to Know

ByAnnie BarnesMay 14, 2021

Many theories explain why sleep is important. “Theories” because even though sleep is a universal human experience, it’s still a mystery. Scientists, psychologists, neurologists and…

Sleep Science

Seven Different Ways Technology is Increasing Vehicle Safety

Seven Different Ways Technology is Increasing Vehicle Safety

ByAnnie BarnesMay 19, 2022

Americans have one of the highest car ownership rates in the world. It’s estimated that more than 90% of American household owns a vehicle. Cars…

Tips for Creating a Sleeping Routine When You Have a Spine Condition

Tips for Creating a Sleeping Routine When You Have a Spine Condition

ByAnnie BarnesApril 22, 2022

The average person spends about one-third of their life asleep, but this can be considerably reduced to just a few hours on an average night…

Increasing Business Productivity through Technology

Increasing Business Productivity through Technology

ByAnnie BarnesJuly 24, 2021

Productivity has been an issue for many businesses since they asked them to work from home to avoid getting sick. While some businesses have started to…

How Sleep Works: Diving into the Science of Sleep

How Sleep Works: Diving into the Science of Sleep

ByAnnie BarnesMay 12, 2021

Sleep has been a subject that scientists, psychologists and other specialists have continued to study through the years. Even though it’s an essential function of…

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